The Rules of Life (31) written by Richard Templer Translated by Mra Rose; Presented by Mg Pyin Nyar Change what you can change, let go of the rest If someone asks you directly to help, then that is something you can do- or not as you choose.If the whole world asks you for help, then there is very little you can do.Beating yourself up over it is counter productive and such a waste of time.Now I am not saying to stop caring about things or to walk away from those in need. In fact, quite the opposite in many ways, but there are areas in which you can make a personal difference and other areas where you‘ll never even make a dent.
The Rules of Life (32) written by Richard Templer Translated by Mra Rose ; Presented by Mg Pyin Nyar Don’t dwell on the past Try to see the past as a room separate from the one you live in now.You can go in there but you don’t live there anymore.You can go visit but it’s not home anymore.Home is here nowEach second of this is precious.Don’t waste any drop of precious time by spending too much in that old room.Don’t miss what is happening now because you were too busy looking back, or later you’ll be busy looking back at this time and wondering why you wasted it. Live here, live now, live in this moment. OK
The Rules of Life (33) written by Richard Templer Translated by Mra Rose; Presented by Mg Pyin Nyar Don’t live in the future Living in the moment dosen’t mean throwing away all your responsibilities and cares ; it dosen’t mean taking off and being a total pleasure seeker, it dosen’t mean sitting cross-legged and breathing deeply – although all and any of these things is fine if you want. It just means taking a moment or too every now and then to appreciate being alive and to aim to act like today matters and live life to the full, right Here, right Now.
The Rules of Life (31) written by Richard Templer Translated by Mra Rose; Presented by Mg Pyin Nyar Change what you can change, let go of the rest If someone asks you directly to help, then that is something you can do- or not as you choose.If the whole world asks you for help, then there is very little you can do.Beating yourself up over it is counter productive and such a waste of time.Now I am not saying to stop caring about things or to walk away from those in need. In fact, quite the opposite in many ways, but there are areas in which you can make a personal difference and other areas where you‘ll never even make a dent. သင္ေျပာင္းလဲႏုိင္သည္ကုိ ေျပာင္းလဲယူပါ၊ က်န္သည္တုိ႔ကုိ ထားလုိက္ပါ သင့္ထံမွ တစ္ဦးဦးက အကူအညီ တုိက္ရုိက္ေတာင္းခံခဲ့လ်င္ သင္ကူညီႏုိင္သည္။မကူညီလုိလွ်င္လည္း ရသည္၊သင္ ေရြးခ်ယ္မႈပင္ျဖစ္သည္၊ သုိ႔ေသာ္ တစ္ကမ ၻာလုံးက သင့္ထံမွ အကူအညီေတာင္းခံလာခဲ့လွ်င္မူ သင္ မည္သုိ႔မွ မလုပ္ႏုိင္ပါ၊ထုိ မလုပ္ႏုိင္ျခင္းအတြက္ သင့္ကုိယ္သင္ ညွင္းပန္းေန လွ်င္ အခ်ိန္ကုန္ လူပန္းရုံသာရွိမည္။ ကၽြန္ေတာ့္အေနႏွင့္ သင္၏ ကူညီ ေစာင့္ေရွာက္တတ္ေသာ စိတ္ကုိ တားဆီးျခင္း မဟုတ္ပါ၊အကူအညီလုိသူမ်ား ထံမွ သင့္အားေရွာင္ထြက္ ခုိင္းျခင္းလည္း မဟုတ္ပါ။ယင္းႏွင့္ ဆန္႔က်င္ဘက္ သာ ျဖစ္ပါသည္။ကူညီပါ။သုိ႔ေသာ္ အခ်ိဳ႕ဧရိယာတြင္ သင့္ကူညီမႈသည္ အရာ ေရာက္ႏုိင္သလုိ အခ်ိဳ႕ဧရိယာတြင္ သင့္ေဆာင္ရြက္ခ်က္သည္ အရာပင္ထင္ က်န္ရစ္ခဲ့မည္ မဟုတ္ပါ။
So what do you do if you too have inherited the shouty gene like me? I find thatI have to walk away to stop the inevitable decline into shouting in a challenging situation.Tough one, especially if you know you are right.There are so many things that make up shout, so many situations where we feelthat a judicious loss of temper will get up our own way.But we are dealing with real live human being who have their own feelings and shouting is not justified- even if they start it first.
There aretwo situations where people lose their temper- justified and manipulated. The first is where you run over their foot with your car and refuse to apologize or acknowledge you have doneanything wrong. In this situation, they are allowed to shout. The second situation is where people use anger to get their own way- a sort of emotional blackmail. You Are allowed to ignore them or to be assertive to control the situation. You are not allowed to shout back.
And on and on and on.But if you take this Rule as a simple " I don't do shouting, it become and easy benchmark to stick to. You get known as someone who is incredibly calm no matter whatis happening.Calm people get trusted.Calm people get relied on.Calm people get looked up to and given responsibility. Calm people last longer.
Deep down withthin all ofus is a fount of wisdom. This is called intuition. Listening to your intuition is a slow learnt process I starts by recognizingthat tinyinner voice or feeling that will tell you when you've done something you should not have.It's an incredibly still , quiet voice and needs silence and concentration to hear it properly to begin with it.
You might like to call it your conscience if you like, but deep down you know when you have done somethingbad.You know when you 've got to apologize, make amends, put things right . you know. And I know you know. I know because we all know. There is nogetting away from it.
Once you startlistening to that inner voice of feeling , the feeling. You'll find it can help. It'll become more than a mindless parrot perched on your shoulder , chanting"you messed up again " after thew event. The key is when you hear your intuition telling you nwhether somethingis the right thing to do or not, before you do it.
The state of being a concious man Thanks all readers and frienfs. I'll try to continue next chapters.There are many interested thinking in
Human being, such as conscience and mind (Funtion of brain), live and death,feeling and sense,behavior and social status etc..Please accept my apology for my delaying in writting.
As for my last posted blogs(in Burmese) --welcome your opinion and suggestion or even criticize and any question. With best wishes and best regards. www.mgpyinnyar.com
